🧠 Our brains are wired to put thoughts+emotions on autopilot that are repeated—the brain creates superhighways to conserve energy.
🧠 All thoughts that have been repeated enough have become superhighways (good and bad).
🧠 Your now-adult brain has negative superhighways automatically influencing your decisions, which influence the actions (or inactions) you take, without your permission… they’re on autopilot! The negative beliefs are holding you back!
🧠 Without erasing the negative before we build the positive, the oldest ones will always be stronger. You’ll have one foot on the gas while the other is on the brake.
🧠 And, each of us has unique limiting beliefs, so simple affirmations aren’t going to erase them.
🧠 Science tells us we can rewire our [healthy] brains, no matter our age! It’s called neuroplasticity.
🧠 NeuroCoachingTM comes with a set of tools that you can use AT ANY TIME, for any challenge, to help you get past beliefs that are no longer serving you.
🧠 It is a work-in-progress, AND it creates permanent transformation.
🧠 After discovering your unique belief, you can transform within 67 days, 10-20 minutes a day.
In this FaceBook live, I answer the most common questions I get about NeuroCoachingTM such as:
NeuroCoachingTM is not synonymous with mental health counseling or cognitive behavioral therapy. The key differentiators are:
There is no judgment. I believe in you. (And it's not just me saying this, I know that every single coach I personally know feels the same way.) I can speak for myself and the coaches I know... We love you. We believe in you. We believe in your potential. We know there's more for you. We often see it before you see it. And we hold space and stand in that gap between where you are and where you want to be. And we will pull you toward that, we will help, you we will stand by your side without judgment.
The space that's created between two people in this coaching environment is sacred.
I've grown up going to church my whole life, and that space feels just a sacred to me. It feels magical, special, and so fulfilling to help someone see their own potential.
I want to help you reach your highest potential, which is why I became a certified NeuroCoachTM.
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